September 11, 2025

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Health Lifestyle Sports

Understanding the Rules of Squash (Without Losing Your Sanity)

Understanding the Rules of Squash (Without Losing Your Sanity)

Intro: Bhai, Squash Khelna Hai Ya PhD Karni Hai?

You know that feeling when someone asks you, “Yaar, squash aati hai?” and you’re like haan haan, bas Federer ki cousin game hai? (Spoiler: it’s not.)

Here’s the short answer: The rules of squash are simple, hit the ball against the front wall, keep it in play, and don’t let it bounce twice. That’s it. Lekin jaise Pakistani rishtay wali aunties, is game ke andar bhi hidden conditions bohot hoti hain.


How Do You Actually Play Squash?

Think of squash like indoor tennis, bas without the luxury of open air. You’ve got:

  • Court walls – The ball must always hit the front wall before bouncing. Side and back walls are allowed too (like choti moti lifelines).
  • Bounces – The ball can only bounce once before you return it.
  • Serve rules – The server must stand in one of the two boxes and hit the ball above the service line.

Basically, hit, chase, repeat. Simple, until you actually play it.


Scoring System: No, It’s Not Maths Class

Okay so here’s where most people get confused. Squash matches are usually played best of 5 games. Each game is up to 11 points (like table tennis). But:

  • If it’s 10-10, you need to win by 2 clear points.
  • Points can be won on both serve and receive (this is called “PAR scoring”).

Pro tip: Don’t worry about remembering just play, and trust someone else to keep score. Like PCB trusting Duckworth-Lewis.

👉 If you’re into cricket rules too, you’ll love this breakdown of “retired out” in cricket. Same level of “bhai ye kya ho raha hai?” confusion.


The Pakistani POV: Why Should We Care?

Let’s be honest: squash might not be trending like PSL, but Pakistan has squash legends like Jahangir Khan and Jansher Khan, who basically owned the sport for decades. Imagine winning 555 matches in a row. Bhai, that’s longer than some of our university degrees.

If you can’t memorize NADRA forms, at least learn this game’s basics, it’s part of our sporting heritage. (Also, great cardio. Bye bye biryani belly.)

👉 Speaking of heritage, you should check out tartan and kilts in fashion. Different culture, same “izzat ka scene.”


What Nobody Tells You About Squash

Here are the unspoken rules that no referee will say, but har khelne wala banda knows:

  • Wear proper squash shoes—warna court pe slip hoke memes ban jao.
  • Don’t block your opponent’s swing—warna umpire bolega “Let” or “Stroke,” aur tumhara point gaya.
  • Always carry extra water—kyunke cardio level = “run for your life.”

👉 For real fitness tips, check this gym workout guide for beginners. Because squash will leave you gasping like you just climbed Margalla Hills.


Quick FAQ

Q: How many players play squash?
A: Mostly 2 (singles), but 4-player doubles bhi hota hai.

Q: Is squash only for pros?
A: Nahi bhai, beginners bhi seekh sakte hain. Bas thodi saans aur patience chahiye.

Q: Can I play squash if I’m not fit?
A: You can, but after 5 minutes you’ll feel like you ran from Saddar to Clifton.


Wrap-Up: Ready to Flex?

So yaar, squash isn’t rocket science. Bas rules samajh lo and enjoy the chaos. Next time someone challenges you, at least you won’t stand there like “yeh ball deewar pe kyun maar raha hai?”

Now over to you: Have you ever actually tried squash, or are you like me, pro in theory, zero in practice? Tell me in the comments, and tag that cousin who always claims “mein Jahangir Khan ka fan hoon.”

👉 Also, don’t miss our local sports coverage because who knows—you might be the next squash champ we write about.

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